{"id":2019,"date":"2024-04-13T11:52:36","date_gmt":"2024-04-13T11:52:36","guid":{"rendered":"https:\/\/www.logoplanitis.gr\/?p=2019"},"modified":"2024-04-13T11:52:37","modified_gmt":"2024-04-13T11:52:37","slug":"paixnidia_endynamosi_kormou_adri_kinitikotita","status":"publish","type":"post","link":"https:\/\/www.logoplanitis.gr\/en\/2024\/04\/13\/paixnidia_endynamosi_kormou_adri_kinitikotita\/","title":{"rendered":"\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd &#8211; \u03ac\u03bd\u03c9 &amp; \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03c9\u03bd &#8211; \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03b9\u03bd\u03af.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03c1\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af. \u03a4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03c1\u03b1\u03c4\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c4\u03bf\u03c5 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b9\u03b1 \u03ac\u03ba\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7. \u039c\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac. \u03a4\u03c1\u03b1\u03b2\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03bf\u03c5\u03bd \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5. \u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03c9 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03c9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bc\u03cc \u03bc\u03bf\u03c5 \u03cc\u03c1\u03b8\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b8\u03b5\u03af\u03b1. \u03a4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03c1\u03b8\u03b9\u03b1 \u03b8\u03ad\u03c3\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b9\u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03af\u03bd\u03b4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03bb\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1. <\/p>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9-\u03bc\u03b5-\u03c3\u03ba\u03bf\u03b9\u03bd\u03b9.webp\" alt=\"\" class=\"wp-image-2021\" style=\"width:443px;height:auto\" srcset=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9-\u03bc\u03b5-\u03c3\u03ba\u03bf\u03b9\u03bd\u03b9.webp 800w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9-\u03bc\u03b5-\u03c3\u03ba\u03bf\u03b9\u03bd\u03b9-300x200.webp 300w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9-\u03bc\u03b5-\u03c3\u03ba\u03bf\u03b9\u03bd\u03b9-768x513.webp 768w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9-\u03bc\u03b5-\u03c3\u03ba\u03bf\u03b9\u03bd\u03b9-18x12.webp 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0394\u03b9\u03b1\u03c0\u03ad\u03c1\u03b1\u03c3\u03b7 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03c9\u03bd.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03cd\u03c8\u03b7, \u03c0.\u03c7. \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c0\u03b7\u03b4\u03ae\u03be\u03b5\u03b9. \u0396\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c0\u03b7\u03b4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03ad\u03c3\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"349\" height=\"435\" data-id=\"2022\" src=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-938.png\" alt=\"\" class=\"wp-image-2022\" srcset=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-938.png 349w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-938-241x300.png 241w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-938-10x12.png 10w\" sizes=\"auto, (max-width: 349px) 100vw, 349px\" \/><\/figure>\n<\/figure>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03ac\u03bb\u03b1.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03c1\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af. \u03a4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac. 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\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03c0\u03c1\u03bf\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2. \u0391\u03c1\u03c7\u03b9\u03ba\u03ac, \u00a0\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03c0\u03cc\u03b4\u03b9, \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b1\u03b8\u03cd \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c3\u03b5 \u03b5\u03c5\u03b8\u03b5\u03af\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a7\u03b1\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 10 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 1,20 \u03bc\u03ad\u03c4\u03c1\u03b1. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf 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https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-860-258x300.jpg 258w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-860-10x12.jpg 10w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 8 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03af\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1: <strong><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03ba\u03cd\u03ba\u03bb\u03bf\u03c2: \u03b1\u03bd\u03bf\u03af\u03b3\u03c9 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1<\/li>\n\n\n\n<li>\u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf: \u03b2\u03ac\u03b6\u03c9 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9<\/li>\n\n\n\n<li>\u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03bf: \u03ba\u03ac\u03bd\u03c9 \u03c1\u03bf\u03bb\u03bb\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03c1\u03ad\u03bb\u03b9<\/li>\n\n\n\n<li>\u03b1\u03c3\u03c4\u03ad\u03c1\u03b9: \u03c3\u03b7\u03ba\u03ce\u03bd\u03c9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c8\u03b7\u03bb\u03ac<\/li>\n\n\n\n<li>\u03c1\u03cc\u03bc\u03b2\u03bf\u03c2: \u03ba\u03ac\u03bd\u03c9 \u03c4\u03bf\u03cd\u03bc\u03c0\u03b1<\/li>\n\n\n\n<li>\u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03bf: \u03c3\u03c4\u03ad\u03ba\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03cc\u03b4\u03b9<\/li>\n\n\n\n<li>\u03ba\u03b1\u03c1\u03b4\u03b9\u03ac: \u03be\u03b1\u03c0\u03bb\u03ce\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1<\/li>\n\n\n\n<li>\u03bf\u03b2\u03ac\u03bb: \u03c0\u03b7\u03b4\u03ac\u03c9 \u03c8\u03b7\u03bb\u03ac<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03af\u03c7\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03af\u03b1 \u2013 \u03bc\u03af\u03b1 \u03ba\u03ac\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b7\u03b3\u03ce \u03c0\u03bf\u03b9\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc. \u0391\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9! \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03b3\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bf \u03c1\u03c5\u03b8\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u0391\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"453\" data-id=\"2024\" src=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-791.png\" alt=\"\" class=\"wp-image-2024\" srcset=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-791.png 640w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-791-300x212.png 300w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-791-18x12.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03ae \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0396\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03b4\u03b5\u03bd \u03c0\u03b5\u03b9\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b1\u03c2. \u039f\u03c1\u03af\u03c3\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a0\u03b7\u03b4\u03ce \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03c0\u03cc\u03b4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03b7\u03b4\u03ce \u03c0\u03ac\u03bd\u03c9 \u03bc\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u039a\u03ac\u03bd\u03c9 jumping jacks \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc.<\/li>\n\n\n\n<li>\u039c\u03ad\u03bd\u03c9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03cc\u03b4\u03b9 \u03b3\u03b9\u03b1 10sec.<\/li>\n\n\n\n<li>\u039a\u03ac\u03bd\u03c9 \u03ba\u03bf\u03c5\u03c4\u03c3\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03b3\u03b9\u03b1 10sec.<\/li>\n\n\n\n<li>\u03a0\u03b7\u03b4\u03ce \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1 \u03ae \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03b7\u03b4\u03ce \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1 \u03ae \u03c4\u03bf \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744.jpg\" alt=\"\" class=\"wp-image-2025\" style=\"width:401px;height:auto\" srcset=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744.jpg 1000w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744-300x300.jpg 300w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744-150x150.jpg 150w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744-768x768.jpg 768w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744-120x120.jpg 120w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-744-12x12.jpg 12w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>7. \u03a0\u03af\u03c3\u03c4\u03b1 survivor &#8211; \u03bb\u03b1\u03b2\u03cd\u03c1\u03b9\u03bd\u03b8\u03bf<\/strong>\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03af\u03c3\u03c4\u03b1 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03c9\u03bd \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af, \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae. \u03a4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03c3\u03b5\u03b9, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b6\u03bb \u03ae \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2026\" src=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-1024x1024.jpg\" alt=\"\" class=\"wp-image-2026\" srcset=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-1024x1024.jpg 1024w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-300x300.jpg 300w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-150x150.jpg 150w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-768x768.jpg 768w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-120x120.jpg 120w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion-12x12.jpg 12w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/pista-empodion.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. \u0391\u03c5\u03b3\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03b3\u03ac \u03ae \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c5\u03b3\u03ac. \u0396\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03ac\u03c4\u03c9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-1024x1024.jpg\" alt=\"\" class=\"wp-image-2027\" style=\"width:468px;height:auto\" srcset=\"https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-1024x1024.jpg 1024w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-300x300.jpg 300w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-150x150.jpg 150w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-768x768.jpg 768w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-120x120.jpg 120w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-1536x1536.jpg 1536w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591-12x12.jpg 12w, https:\/\/www.logoplanitis.gr\/wp-content\/uploads\/2024\/04\/viber_image_2024-04-11_17-40-14-591.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd, \u03c4\u03c9\u03bd \u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2!<\/p>","protected":false},"author":5,"featured_media":2020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,44],"tags":[],"class_list":["post-2019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-44"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd - \u03ac\u03bd\u03c9 &amp; \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03c9\u03bd - \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 - logoplanitis<\/title>\n<meta name=\"description\" content=\"\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd, \u03c4\u03c9\u03bd \u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2!\" \/>\n<meta name=\"robots\" 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\u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 - logoplanitis","og_description":"\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd, \u03c4\u03c9\u03bd \u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 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minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.logoplanitis.gr\/2024\/04\/13\/paixnidia_endynamosi_kormou_adri_kinitikotita\/#article","isPartOf":{"@id":"https:\/\/www.logoplanitis.gr\/2024\/04\/13\/paixnidia_endynamosi_kormou_adri_kinitikotita\/"},"author":{"name":"findigital","@id":"https:\/\/www.logoplanitis.gr\/#\/schema\/person\/4ce1917bb16ff376aa37a19992a24da2"},"headline":"\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd &#8211; \u03ac\u03bd\u03c9 &amp; \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03c9\u03bd &#8211; \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ae\u03c2 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